Apr 26, 2010
JACK FRUIT SEEDS SWEET
Jack fruit seeds(j. f. seeds) -- 20-25 (washed and dried for a week after removing from fruit)
Jaggery -- 1/2 cup
Coconut -- 1/4 cup (optional)
Cardamom powder -- 1/2 teaspoon
Oil to grease the griddle
Peel and pressure cook j. f. seeds until it is very soft. Remove the brown husk and powder /grind them into as smooth a powder as possible.
In a thick pan heat jaggery and coconut together until the jaggery melts. Now add the powdered j. f. seeds and keep stirring the mixture until it starts leaving the pan. (should take about 10 minutes on medium flame.)
Once done turn off the heat and cool it a bit.
Make small patties from this dough and shallow fry them on a hot greased griddle. Brown them on both sides.
Serve hot with ghee/butter.